Posts tagged nutrition
Sometimes even the most thoughtful eaters need extra sources of probiotics {Recipe: bubbly probiotic berry drink}

Having children is humbling. I used to pride myself in hardly getting sick...

However, I can’t currently associate the state of my health with my identity as a holistic nutrition professional. You see, I have a toddler in her first year of preschool. For some of you that might be “ ‘nuff said”…

Despite my greatest efforts to utilize high-quality preventative nutrition and tried-and-true herbal and botanical remedies, the viruses and infections kept coming back— and honestly were never fully leaving.

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